Restoring balance in a connected world
Date: 14 September 2026 @ 09:00 - 17:00
Language of instruction: English
Constant connectivity can erode focus, productivity, and work-life balance. This interactive workshop helps you understand your personal “disconnection profile” and offers practical tools to combat digital, psychological, and emotional overload. Through reflection and real-life strategies, you’ll learn how to set boundaries, prevent digital stress, and create sustainable routines for better focus and well-being.
Keywords: wellbeing
Venue: Leuven - Campus Gasthuisberg, Herestraat 49
City: Leuven
Country: Belgium
Postcode: 3000
Organizer: VIB
Event types:
- Workshops and courses
Instructors: Katrien Giebens
Activity log

Belgium